Fulfil Your Potential
Fulfil Your Potential
New - Performance Psychology for Business
Start Your Team’s Success Journey
Start Your Team’s Success Journey
Start Your Team’s Success Journey
Contact us to unlock your team’s potential. We'll deliver a tailored plan to build confidence, focus, and a winning mindset from day one.
Unlock Peak Performance Now
Start Your Team’s Success Journey
Start Your Team’s Success Journey
Our proven scientific and evidence supported tools, help your team excel under pressure, delivering top results on every project or challenge.
Grow Stronger, Last Longer
Start Your Team’s Success Journey
Grow Stronger, Last Longer
Watch your employees shine with growing confidence. We enhance their skills and boost their mindset, helping your team achieve lasting success.
MindPulse - Weekly Newsletter
Welcome to your go-to weekly newsletter for everything mental performance. Backed by scientific research and grounded in real-world application, each edition dives deep into the psychology of high performance across sport, business, and everyday life. Expect evidence-based insights, expert breakdowns, and timely commentary on current mindset trends shaping elite performance today. Whether you're an athlete, coach, organisation, entrepreneur, or anyone striving for more — this is your mental edge, delivered. - only £2 per month
Welcome to AMA
With extensive experience and knowledge of working with start ups and multinational business, elite athletes across the URC and Top14 together with licensed soccer academies, AMA is dedicated to significantly improving your mindset and mental performance through a range of scientifically and evidence backed strategies.
1:1 Individual sessions
- Access to mental performance consultants should be affordable for all.
- Unlock your full potential in sports with a personalized 1:1 mindset coaching session—just £35 per session (45 mins).
- Empower yourself and let us help you build an individually designed, scientifically proven, mental skills toolkit.
- Overcome obstacles, build confidence, and sharpen your mental game.
- Receive tailored strategies to break through barriers and boost your performance.
- Elevate your skills on and off the field with focused, one-on-one guidance.
- Take the next step in your athletic journey—book your session today and create lasting improvements!
Arete Mindset Academy (AMA)
About Me
Mental Performance Consultant with a proven track record of delivering results in both business, working with startups and multinationals, and in sport, supporting professional athletes and UEFA-licensed soccer academies through tailored mental skills training and focus-driven solutions.
build your own mental skills toolbox
Mindset Mastery
Develop a winning mindset that enhances focus, resilience, and confidence in high-pressure situations
Emotional Intelligence
Learn how to manage and channel your emotions effectively to boost performance and handle challenges with grace.
Goal Achievement
Stress Management
Set clear, actionable goals and build the mental fortitude to consistently achieve them.
Stress Management
Stress Management
Master techniques to reduce stress and maintain composure, both in and out of competition.
Focus and Concentration
Focus and Concentration
Enhance your ability to stay fully present and locked in on the task at hand, no matter the distractions.
Resilience Training
Focus and Concentration
Build mental toughness to bounce back from setbacks, stay motivated, and continuously improve your performance