Fulfil Your Potential
Fulfil Your Potential
Arete Mindset Academy (AMA)
How it Works
Subscribe to one of our affordable packages and connect with us via WhatsApp for expert mental performance guidance.
Ask any questions related to sports, work, diet, health, or fitness—your input helps shape a tailored, science-backed plan.
Our strategies build transferable mental skills to help you perform at your best in all areas of life.
About Me
Mental Performance Consultant with experience in URC, Top 14, and FAW licensed Soccer academies. Major corporations and taking start ups to IPO.
Affordable Academy Packages
Gold Membership
- Empower yourself with our GOLD MEMBERSHIP.
- Receive expert guidance by asking up to 5 mental performance questions per month.
- Get two months free with the annual membership.
- Enjoy tailored advice to help you overcome challenges and optimize your performance.
- Access personalized insights to enhance your mindset, focus, and resilience as you work towards success and improved performance.
- Empower yourself with consistent support as you work towards your goals, one month at a time.
- Build your own individual Mental Toolkit over time.
Silver Membership
- Elevate your performance with our SILVER MEMBERSHIP.
- Ask 3 mental performance questions per month.
- Get two months free with the annual membership.
- Receive personalized advice and strategies to enhance your mental resilience, focus, and improve mental performance.
- This affordable plan offers consistent support throughout your journey.
- Helps you unlock your potential and achieve your goals.
- Build your own individual Mental Toolkit over time.
1:1 Individual sessions
- Unlock your full potential in sports with a personalized 1:1 mindset coaching session—just £35 per session (45 mins).
- Empower yourself and let us help you build an individually designed, scientifically proven, mental skills toolkit.
- Overcome obstacles, build confidence, and sharpen your mental game.
- Receive tailored strategies to break through barriers and boost your performance.
- Elevate your skills on and off the field with focused, one-on-one guidance.
- Take the next step in your athletic journey—book your session today and create lasting improvements!
build your own mental skills toolbox
Mindset Mastery
Develop a winning mindset that enhances focus, resilience, and confidence in high-pressure situations
Emotional Intelligence
Learn how to manage and channel your emotions effectively to boost performance and handle challenges with grace.
Goal Achievement
Stress Management
Set clear, actionable goals and build the mental fortitude to consistently achieve them.
Stress Management
Stress Management
Master techniques to reduce stress and maintain composure, both in and out of competition.
Focus and Concentration
Focus and Concentration
Enhance your ability to stay fully present and locked in on the task at hand, no matter the distractions.
Resilience Training
Focus and Concentration
Build mental toughness to bounce back from setbacks, stay motivated, and continuously improve your performance
Free - Try a performance profiler
Gain insights into your psychological profile related to sports performance. Give it a go and get in touch.