AM-MPA Arete Mindset - Mental Performance Academy
AM-MPA Arete Mindset - Mental Performance Academy

Fulfil Your Potential

Fulfil Your Potential Fulfil Your Potential Fulfil Your Potential

 

Fulfil Your Potential

Fulfil Your Potential Fulfil Your Potential Fulfil Your Potential

 

Welcome to AMA

With extensive experience and knowledge of working with Elite Athletes across the URC and Top14 together with licensed soccer academies, AMA is dedicated to significantly improving your mindset and mental performance through a range of scientifically and evidence backed strategies. 

Get Started Today

1:1 Individual sessions

  • Access to mental performance consultants should be affordable for all.
  • Unlock your full potential in sports with a personalized 1:1 mindset coaching session—just £35 per session (45 mins).
  • Empower yourself and let us help you build an individually designed, scientifically proven, mental skills toolkit.
  • Overcome obstacles, build confidence, and sharpen your mental game.
  • Receive tailored strategies to break through barriers and boost your performance.
  • Elevate your skills on and off the field with focused, one-on-one guidance.
  • Take the next step in your athletic journey—book your session today and create lasting improvements!

1:1 Session

Affordable Academy Packages

Gold Membership

Silver Membership

Silver Membership

  • Empower yourself with our GOLD MEMBERSHIP.
  • Receive expert guidance by asking up to 5 mental performance questions per month.
  • Get two months free with the annual membership.
  • Enjoy tailored advice to help you overcome challenges and optimize your performance.
  • Access personalized insights to enhance your mindset, focus, and resilience as you work towards success and improved performance.
  • Empower yourself with consistent support as you work towards your goals, one month at a time.  
  • Build your own individual Mental Toolkit over time. 

Gold Annual £50

Silver Membership

Silver Membership

Silver Membership

  • Elevate your performance with our SILVER MEMBERSHIP.
  • Ask 3 mental performance questions per month.
  • Get two months free with the annual membership.
  • Receive personalized advice and strategies to enhance your mental resilience, focus, and improve mental performance.
  • This affordable plan offers consistent support throughout your journey.
  • Helps you unlock your potential and achieve your goals.
  • Build your own individual Mental Toolkit over time. 




Silver Annual £30

Arete Mindset Academy (AMA)

About Me

  Mental Performance Consultant with a proven track record of supporting elite athletes and UEFA-licensed soccer academies by delivering tailored mental skills training and focus-driven solutions. 

build your own mental skills toolbox

Mindset Mastery

 Develop a winning mindset that enhances focus, resilience, and confidence in high-pressure situations 

Emotional Intelligence

 Learn how to manage and channel your emotions effectively to boost performance and handle challenges with grace. 

Goal Achievement

Stress Management

 Set clear, actionable goals and build the mental fortitude to consistently achieve them. 

Stress Management

Stress Management

 Master techniques to reduce stress and maintain composure, both in and out of competition.

Focus and Concentration

Focus and Concentration

 Enhance your ability to stay fully present and locked in on the task at hand, no matter the distractions.

Resilience Training

Focus and Concentration

 Build mental toughness to bounce back from setbacks, stay motivated, and continuously improve your performance 

Blog

Downloads

Positional Competition in Team Sports Questionnaire (PCTSQ) (pdf)

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